Narcissistic Abuse Recovery Therapy in Texas

Rebuild your self-trust. Heal from emotional abuse. Find your way forward.

Book a Consultation

Your Future Self will thank you.

Are you ready?

Have you been left questioning your reality, doubting your decisions, or feeling like you've lost yourself in a relationship?

If you've experienced gaslighting, manipulation, chronic criticism, or emotional neglect from a partner or parent, you may be struggling to make sense of what happened and how to move forward.

You don't have to navigate that process alone.

I'm Emily Phelps, a licensed Psychotherapist. I specialize in helping individuals work through narcissistic abuse recovery, relational trauma, and the lasting effects of emotionally harmful relationships.

In therapy, we can work toward understanding your experiences, strengthening boundaries, processing difficult emotions, and rebuilding a sense of identity and self-trust.

Let’s start the journey.

Get Started

I work with the following issues and symptoms

Complex Trauma (C-PTSD) for individuals

Couples Issues

  • Couples therapy

  • Trust repair

  • Pre- and post-marriage

  • Conflict resolution

  • Communication tools

  • Complications with past trauma and projection

  • Emotional awareness

  • Codependency

  • Open Relationships, ENM, Polyamory

  • Sexual Addiction

  • Divorce

  • Infidelity

  • Perfectionism

  • Self criticism

  • Self-esteem

  • C-PTSD

  • OCD

  • ADHD

  • Anxiety

  • Depression

  • Emotional Regulation

  • Dissociation

  • BPD (Borderline Personality Disorder)

  • NPD (Narcissistic Personality Disorder) **Covert & Overt Narcissism

  • Neurodivergence

  • Narcissistic abuse recovery

  • Trauma-focused therapy

  • Childhood abuse and neglect

  • Emotional and physical abuse

  • Attachment issues

  • Parent-ified children and children of emotionally immature parents

  • Anger Management

  • Sexual Abuse

  • Grief

  • Shame

  • Inner Critic

  • Identity

Are you trying to leave the narcissist? Do you have a narcissistic parent and want to recover from C-PTSD? I am here to help.

You have come to the right place.

Couples need an outsider’s perspective. Let’s work through past issues and find a way through the challenges. You will thank yourself for pushing in to the uncomfortable.

What will this be like?

I am a Psychotherapist focusing on narcissistic abuse recovery, trauma therapy, and C-PTSD. I work with individuals struggling with self-criticism, low self-esteem and self-worth, feelings of inadequacy leading to anxiety and depression, OCD, perfectionism, and other indicators stemming from abuse.

If you have a narcissistic parent or a partner who is abusing you through manipulation, gaslighting, criticism, neglect, and makes you feel "crazy," reach out to me. I can help you understand that world and find a way to escape.

For couples therapy, I work with non-NPD clients who are trying to resolve conflict and are struggling to on their own. I provide effective tools and therapeutic techniques that allow space to discuss and work toward resolution so you can create the relationship you want to have with your partner.

Schedule a consultation with me and let’s see if we’re a good fit!


Let’s get started.

Book Consultation