Services

Individual, Couples, & Group Therapy

Individual Therapy Sessions

I provide 50-minute weekly sessions to individuals. We begin by addressing any current issues and patterns. Followed by assessing what changes you would like to make. I will help you go as deep as you feel comfortable so you can make your future self a person in control of their life, someone who makes choices prioritizing their wellbeing.

Each weekly session fee is $130.

Couples Therapy Sessions

Are you a couple who needs help learning to communicate their needs without escalation? Do you have mistrust and jealousy that seems to filter into arguments? We will address your relationship struggles and be open and honest about any issues past or present that are holding you back from having the relationship you desire. Loving one another involves seeking help to see things you cannot see when you’re stuck. Resentment creeps in and can make it very difficult to move forward without help. Let’s begin to heal those wounds and prevent making more.

Each weekly session fee is $175.

Group Therapy

I host a group therapy session virtually for Survivors of Narcissistic Abuse (SONA). Each group member will be carefully vetted to ensure they are right for the group and the group is right for them. This is a safe place where you can be real, be open to hearing other’s stories, and help normalize what you are going through. Narcissistic abuse can seem very confusing at times. This group intends to bring clarity to the pain and allow for healing discussions so you know for sure - you are not alone. These sessions are 100 minutes and are held bi-weekly. Cost per group session is $50.

**Currently no group in session, please inquire about the next schedule.

More Information

  • Telehealth sessions are all held online via Simple Practice - a secure video platform specifically designed for therapists.

    In-Person sessions are available on weekends if preferred at a central Austin location.

  • At this time, I do not accept insurance. There are many complications when insurance companies are involved which I am happy to explore with you. I will, however, provide a superbill to submit to your insurance company for reimbursement should you desire.

  • SimplePractice, our online therapy tool, will bill you after each session using the card you have on file.

  • Should you need to cancel a session for any reason, please let me know at least 24 hours in advance. If you are unable to cancel in time, you will be charged for the session.

  • I utilize an eclectic approach so that each client has a therapy style catered to their needs. CBT, IFS Parts Work, Psychodynamic, Gestalt, Attachment theory, Trauma-Informed CBT, Gottman, Existentialism, and Inner Critic work are all techniques I am drawn to and pull from for client needs.

Let’s get started creating your future self.