Traversing through narcissistic abuse is one of the most difficult things you will do. You are not alone.
What are traits of the narcissist?
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Wolf in Sheep's Clothing
The narcissist seems like a charismatic, confident, charming person. They come across to the world as magnetic and interesting. Deep down, they are conniving and learning how to manipulate more successfully.
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Fragile Self Image
The narcissist is the most critical person. They enjoy tearing people down as it makes them feel superior. However, their own self-image is so distorted and delicate, they cannot take criticism.
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Manipulation
The manipulation used by the narcissist can include love-bombing, gaslighting, feigning humility and empathy, twisting reality to meet theirs, using the empathy of others to gain power, and maintaining a constant supply.